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Backbend Level 1

Shaila Rubenthaler • 15m

Try a few fun, funky backbends mixed into an all level yoga flow.

Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Tags
Shaila, 15 Minutes, Flow, Backbends, Moderate, Full Body

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