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Legs Up the Wall makes a Happy Baby
Slow Flow • 7m 6s
BSY Custom Playlist:
https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI
Restore and relax. Breathe. Take it easy.
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https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufIDeep hip openers, twists, forward folds and wide open hearts.
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Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abLooking to decompress after a busy week whether that be physical in your body or in mind. Slow your breath, anchor your body and bring awareness to your inner landscape.