Watch this video and more on BSY TV
BSY Custom Playlist:
Restore and relax. Breathe. Take it easy.
Deep hip openers, twists, forward folds and wide open hearts.
Let's breathe deeply and stretch those hips and legs out.
Check out BSY's Spotify playlists!
Looking to decompress after a busy week whether that be physical in your body or in mind. Slow your breath, anchor your body and bring awareness to your inner landscape.