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Look Ma - No Wrists!

Slow Flow • 46m

Check out BSY's Spotify custom playlists!
https://open.spotify.com/playlist/7yjTJBHoKwSjC890Nq22UQ?si=2ad05f8085fa471b

A mostly wrist-free, mostly slow flow to build strength and balance without any downward dogs or chaturanga!

Tags
Bridgid, Slow Flow, 40 Minutes, Moderate, Full Body

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