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Sacral Chakra Flow

Sonali Krish • 21m

Up Next in Sonali Krish

  • Root Chakra Flow

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    Join me as we access & bring balance to our root chakra. This energy system is located at the base of our spines & serves as our house of connection to the earth & our bodies. As we fin...

  • Hips & Twists

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    Hips and Twists is a 45-minute flow focused on releasing tension the lower spine and creating mobility in the hips through engagement. This class will integrate components of Ha...