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Loco Core

Summer Kickstart • 27m

Up Next in Summer Kickstart

  • Move Like Water

    Let’s move freely and have fun while you change up the pace of your practice. We will will play with unexpected transitions that challenge you to float, balance and move like water!

  • Booty Burn

    Wake up all parts of your body and lets get the glutes to wake up! Be prepared to work hard…your lower half will thank you!

  • Lower Body Burn

    This segment infuses traditional yoga with functional fitness to create a lower body burn. From glutes to thighs and even calves this workout has everything you need to get you toned!