Watch this video and more on BSY TV
A quick breathwork practice to put a little pep in your step!
Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
A quick breathwork practice to calm the mind and soothe the nervous system.