Hello Yogis! Each time I step on my mat it is a new experience. Yoga means many, many things to me, but the one thing I want to say to you is to not take it too seriously. You'll find yourself needing yoga for all different reasons from day to day and every single one of those reasons is the righ...

My name is Emily Caves, like mountain caves. I am an instructor, as well as the City Manager at Black Swan Yoga Dallas. Yoga became a part of my life at a time where I was very guarded, shy, and afraid to be myself. The practice of yoga and yoga teacher training reminded me of my strength, gave m...

Hey y’all, it’s Todd! I’m truly grateful and excited to be able to share practice with you! My classes and styles include strength-based flows, slow & smooth flows, skills and mobility. See you on the mat!

My roots are grounded in the beautiful practice of yoga. With a background in psychology, biology, and human development, my classes emphasize the connection between the mind, body, and soul. I completed my 200-hour teacher training at Wild Heart Yoga & is in the works of completing my 300-hour t...

I love teaching and practicing yoga & mindfulness. I teach a yoga practice that is functional and supports my students' both physically & mentally as they navigate activities of daily living 'off of the mat.' My teaching is largely informed by my background in nursing as I specialize in providing...

Hi I'm Ish. My aim is to preserve traditional Yogic and Buddhist teachings in an accessible way for beginners and advanced practitioners alike. Many yoga classes today unfortunately only focus on surface-level goals such as "getting a good workout" or becoming strong. However, it falls short of t...

hi, i’m Tiffany. my goal as a teacher is to provide a safe, intelligent, accessible practice. above all else, i’m interested in longevity and after 20 years of movement under my belt, my aim is to treat my and my student’s vessels with grace and love. i believe the practice is a wonderful opportu...

Hi! My name is JJ and I'm at your service as your personal trainer and yoga instructor. Movement of all kinds, from yoga to circuits and everywhere in between. My goal is to help you become a better mover. It doesn't matter where we are in this journey, we all need our vessel to move with confide...

I believe in the healing powers of movement. I want to share this with my students as we grow together, as they become my teachers. Yoga helps me to find my breath and the space in between the moments. An authentic practice is central to my sanity and helps me to fully experience the people and t...

I remember the first time I took a yoga class. I felt a huge connection and power within my body. I was a dancer growing up and was looking to find a movement system that gave me a similar feeling as when I was on stage. My classes are both challenging and approachable. I want all people to conne...

Wow! What a time to be alive! I'm so happy you're joining us in your yoga journey through the freakin internet!! A discipline thousands of years old is still so relevant for the chaotic lives we live today. Whether its a 20 minutes every other week, or a daily practice, you're making a difference...

Greetings and salutations! I'm so happy to be sharing my love of breath and movement with the world! Yoga keeps me balanced, literally and figuratively. Just a little bit of time and attention goes such a long way. It helps me turn off my anxious brain and think more calmly. Flow with me! We'll i...

Yoga allows me to express myself with an open heart and open mind. Growing up in Kansas, I was always very active. My sense of adventure led me to try various forms of exercise including Yoga. After my first class, I immediately embraced the art of movement and breath that Yoga has to offer. My c...

Did you know yoga and exercise can not only change your body, but also your mind, attitude, and mood? For most of us moving our body isn't required for survival anymore, but it is what we were meant to do! My hope is that you will find joy and a sense of empowerment in movement whether it be yoga...

I know that movement and breath are essential to a life worth living, and I hope I can share that with you. I was lucky to be introduced to yoga at a young age, and it's been a constant source of comfort and development in my life. My mission is to make yoga accessible to as many people as I can,...

Namaste! Did you know that you have the power of the universe within you? Every cell in your body is connected to what has been and what will be. Yoga offers you the chance to realize your infinite power and greatness. By increasing your strength, flexibility, and mental focus you can become peac...

KJoy Lipson started her yoga journey in 2000 at a small Bikram studio in San Francisco. Yet her love for yoga went next level in 2003 when she found At One Yoga in Scottsdale, Arizona. KJoy brings the party to her classes and describes her vibe as Energizer Bunny meets Cardi B “up in da club!” Sh...

Between the two of us, we have been practicing yoga for over 15 years. Through our personal yoga practice, we really focused on becoming better individuals; physically, mentally, and emotionally. Now that we have grown tremendously as individuals through a solo practice, we figured we'd give acro...