Tiffany Sipos
hi, i’m Tiffany. my goal as a teacher is to provide a safe, intelligent, accessible practice. above all else, i’m interested in longevity and after 20 years of movement under my belt, my aim is to treat my and my student’s vessels with grace and love. i believe the practice is a wonderful opportunity to get to know yourself beyond just the physicality of asana.
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Open Shoulders, Open Heart
This grounding, flow is perfect for anytime you feel closed off, restricted in your shoulders or around your heart space, or just want to drop in and be sweet to your body. Move through moon salutations and twists with me to invite in ease and an opportunity to move gently with your delicious bre...
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Creative Gentle Flow
Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abSlow gentle movements streamed together in a creative way.
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Grounding Energy Flow
Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abGentle, flowing movements to invite in the grounding energy of Mama Earth.
