Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Total Body Strength 1

Total Body Strength + More with Todd • 39m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Welcome to Total Body Strength! This class is designed to take your strength and fitness to the next level. Come into class prepared to be challenged and to leave feeling amazing in your body.

Tags
40 Minutes, Core, Todd, Flow, Full Body, Strength Training

Up Next in Total Body Strength + More with Todd

  • Total Body Strength 2
    39:04
    Total Body Strength 2

    Total Body Strength 2

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Welcome to Total Body Strength 2! This class is designed to take your strength and fitness to the next level. This class focuses specifically on building back and ...

  • Total Body Strength 3
    29:17
    Total Body Strength 3

    Total Body Strength 3

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Welcome to the third installment of Total Body Strength! In today's class, we'll be moving through classic movements like pushups and squats and adding repetition to familiar movements ...

×