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Afternoon Pick-Me-Up

30+ MIN • 29m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This short uplifting flow is the perfect practice to develop the sustainable energy you need to get you through the day. Enjoy this flow anytime you need an energetic lift.

Tags
Cassandra, 30 Minutes, Flow, Moderate, Full Body

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