Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Eckhart Tolle is such a wise author with many helpful and healing tips for living our best lives. Join me as I read an excerpt from his book "A New Earth", followed by a meditation on letting go of the stories we tell ourselves so we can move into the future with more freedom and grace. Many times we are burdened with negative emotions from the past, or stories we have told ourselves. It's time to let go of these stories and welcome the present moment!