Live stream preview
Low Lunge ATX
18m
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
This one took some courage. What you don't see behind the camera is a raging intersection in downtown ATX. I felt pretty nervous initially just dropping my mat and practicing in such a public place, but after connecting to my breath and the poses we visit in this flow, I was chillin in final rest! This yoga stuff works!!
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