Mala Meditation
15 MIN + Under • 12m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Language is one of the most powerful tools we humans possess, and our words have a profound impact on our lives. Sanskrit is said to be a magical language for a 'secret code' to help bring happiness, peace, and freedom. Join me as I repeat the sacred Ganesh mantra 108 times to help overcome obstacles. Om Gam Ganapataye Namaha is the mantra of confidence and trust... chant with me, feel the magic, and witness transformation.
Up Next in 15 MIN + Under
-
Chill Hippie
Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abTake a load off your legs and give them the love they deserve! This relaxing practice will give you some more freedom throughout your hips and hamstrings.
-
Tidy Up Your House
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Your body is a house - its the home for your soul. Its the place where your dreams reside.
In this meditation, designed to be done after a yoga practice, we explo... -
Flow Freely
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
This flow has you moving fluidly across your mat. You will feel as if you are dancing with yourself as you twist and flow out any stale and negative energy in your...
