Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Often we go through sun salutations too quickly and default into poor form that can do more harm than good over time. Here we'll go through each section of the sun salutation and look at common issues and options to build strength and stability throughout the body, while still keeping up with the flow.