Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Wild Thing Breakdown

15 MIN + Under • 3m 56s

Up Next in 15 MIN + Under

  • Double Pigeon AKA Fire Log AKA Your B...

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    In this short video, we will break down double pigeon pose as well as an excellent, gentler variation.

  • handstand drill: pike

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Grab a chair or something to safely put your feet on and let’s do the damn thing! This drill will help you feel the pike motion for pressing or “piking” up into ha...

  • Basic Core Series

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab