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carving from eleven thousand feet

Yoga for Athletes • 15m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

A full body mobility routine progression that can be used daily - shot in the beautiful Taos, NM mountains, mid-hike!

Tags
mobility, fullbody, joints, jointhealth, jj, CARS

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    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

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