FRC
Yoga for Athletes • 14m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Up Next in Yoga for Athletes
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Yoga for Athletes Intro
Whether you are a runner, cyclist, swimmer, climber, if you are an athlete, this series is for you! These classes, taught by a variety of BSY.tv teachers, have been specifically curated with the athlete in mind. You will find options for physical recovery, but you'll also tap into the mental rec...
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Yoga for Athletes
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abA gentle stretch to release the tension built by runners, weightlifters, and athletes of all kinds!
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Yoga for runners, athletes and those ...
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Open up those tight hips, hamstrings, and your lower back with a slow, grounding flow. Close out with a brief meditation. Great for the end of the day or after a r...
