Yoga for Athletes Intro
Yoga for Athletes • 1m 5s
Whether you are a runner, cyclist, swimmer, climber, if you are an athlete, this series is for you! These classes, taught by a variety of BSY.tv teachers, have been specifically curated with the athlete in mind. You will find options for physical recovery, but you'll also tap into the mental recovery aspects as well. Join BSY.tv for Yoga for Athletes! See you on the mat!
Up Next in Yoga for Athletes
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Recovery Yoga
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Slow down a lot, and take deep breaths as we use gentle movement to recover from different types of stress. This feels like a slow moving meditation, keeping the p... -
Yoga for Athletes
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abA gentle stretch to release the tension built by runners, weightlifters, and athletes of all kinds!
