Cande Vargas

Cande Vargas

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Cande Vargas
  • Beginner Hearts and Hips with Cande

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This is a quick beginner friendly flow with all the heart openers and hip openers.

  • Pose Breakdown: Fallen Triangle

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Fallen Triangle Breakdown

  • Pose Breakdown: Camel

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    3 versions of camel pose

  • Pose Breakdown: Beginner Chatarunga

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    3 beginner friendly chatarunga variations to start your yoga journey