I am a yoga teacher and birth doula in Austin. I have been practicing and studying yoga for a decade, and have a deep passion for teaching classes that encourage curiosity and self-compassion on the mat. In my classes you can expect a blend of yoga philosophy, intelligent sequencing, playfulness,...

I am trained in several unconventional movement practices. I have a passion for functional and durable fitness that fortifies the body with an emphasis on mobility and stability. My favorite exercises include mace flow, kettlebell juggling, and rope flowing. In my free time I like to take my pu...

I've always been passionate about creative movement and body awareness practicing as a Yoga Instructor, Licensed Massage Therapist, Owner of Luminous Heart Wellness, Onnit Academy Steel Mace Senior Coach and Durability Coach, and Founder of Steel Mace Yoga. This channel is a manifestation of my p...

Yoga has always been a deeply spiritual practice for me. My personal yoga practice found a home with Black Swan Yoga, and it was a no brainer to explore the art of teaching with BSY. The asana practices I teach are embodiment practices that reflect spiritual and emotional growth and healing. It's...

Thank you for visiting! My hopes and intentions are to inspire you to take a moment to practice yoga (anytime and anywhere). My classes will range from a sweet 5 to 60 minutes where we will explore the balance of moving freely and playfully, yet find power in the combination of asana and breath. ...

I am a violinist who has been practicing yoga since 2005 and teaching since 2015! Most of my classes are Strala Yoga infused, which is a system of natural movement and finding ease through challenge, developed by Tara Stiles and Michael Taylor in New York City. I trained with Black Swan Yoga, Str...

My yoga journey began with an at home practice. For 2 years I only took a handful of in studio classes. To be able to bring my classes to BSYTV for others to enjoy from the comfort and safety of home is a true honor. I spent my childhood as a competitive gymnast, and spent most of my adult life c...

Yoga has opened the door to so many blessings in my life. My intention through teaching is to share the gifts that have been passed down to me, so that others may feel peace, ease, and joy through their own mindful practice. I enjoy teaching heart-led, dynamic, accessible classes that guide stude...

Let's be friends! All my classes are offered with the intention of personal connection and developed to have you feel like you are doing a private sesh with your BFF. I'll push you to your limit, make you laugh, and hopefully have you close your laptop feeling better than you did before you start...

I worked a corporate gig as an analyst until 2020 when I completed the BSY Teacher Training, and became a full time Yoga and Fitness Instructor! My goal in life is to help people release tension and stress through yoga, especially those who work at desks, lift weights, and run/walk a lot! I speci...

I was introduced to yoga in 2006 after suffering from severe back pain. My practice first started out of necessity but after a couple years, it became my passion, therapy, and way of life. I learned and experienced how to unite my mind, body, and spirit, and I strive to help my students do the sa...

Yoga is for every BODY! I was once the girl in the back of the Yoga class uncertain and overlooked. Now I’m here to change the narrative. I encourage all bodies, all ages, all levels to simply TRY.

“Yes I can, Yes I will”

My style of teaching is powerful flows and fun transitions. All you nee...

Texas is my home, and like the feeling you get when you know you’re home, I was sure I had found that in yoga. It was the binder and catalyst for growth in all the other activities I was drawn to, from calisthenics and meditation to recreational activities and singing. Everything was improved by ...

In my classes, I bring an expansive toolkit of creative sequencing, asana variations, compassion, and an enthusiasm for making the practice accessible to anyone who wishes to learn. Yoga has something for everyone, and I want to help students discover and unfold their practice, whatever their un...

Hi there! Yoga supports my life in so many ways, from physical health and mental wellness, to emotional regulation and spiritual development - and I am so glad to share all that I am learning along the way with you. As a student and a teacher, I’m dedicated to recalibrating movement patterns in t...

In 2018 I completed my 200-hr teacher training at Sivananda Bahamas, and in 2023 I completed my 300-hr training with Yoga East + West. Teaching yoga over the last 5 years has been a life changing experience for me, being able to share the knowledge passed down to me, allowing students to incorpo...

I am a caring, high-energy yoga instructor currently pursuing my Doctorate in Physical Therapy! As a martial artist, climber, and fitness enthusiast, I focus sessions on strength and mobility while staying in tune with the power of breath. When working abroad in China, I quickly learned the impor...

For as long as I can remember I’ve loved to sing. I walked into my first yoga class with chanting in 2011 and felt squarely at home. I went on to train with Rusty Wells in the Bay Area in the style of Bhakti Flow, a highly physical, sweaty, and sing-songy practice. My hope is that you and I can j...