Take Leslie with you as you travel around the world! Whether you plan to jump out of a helicopter and ski down the mountain, get drunk with the boys, that annual conference with a bad boss, road trip with family to see the in-laws or take the trip of a lifetime with the love of your life, she's g...

Yoga stretches you can do in the bed or on a towel between the hotel beds for the week at a conference with crazy co-workers, a bad pillow, and too much sitting. We end with breath work to make learning come easier and mellow your mind.

Check out my Business Class playlist, and let's do the work...

It always starts with a good intention. Whether you're on a boys trip with a hangover or you tried a new hobby and hurt that body we are gonna stretch you out and breathe and get you back in the game.

Check out my Bad Decisions playlist, and let's do the work: https://open.spotify.com/playlist/6...

When the kids are extra "cute" and the in-laws are on your already shot nerves and you need to move that body fast and furious style. This is quick and dirty and will get your heart rate up and make you forgot what had your jaw clenched.

Check out my Family Maters playlist, and let's do the work...

Poses for an open heart, open hips and core work for confidence. Reminder to breathe and have a blast on your journey! Send me a pic.

Check out my Trip of a Lifetime playlist, and let's do the work: https://open.spotify.com/playlist/0e84qaNKWeXTLjFaSGBOrg?si=09901f9490f74c4a

BSY Custom Playlist:
https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

Open your chest, open your hips. Grab a pillow. Breathe, unwind.

Sleep in Peace, and Wake in Joy! Join Leslie for your Night Time Yoga Ritual. This series is comprised of 5 short practices to help you wind down your day, and prepare for the sweetest of dreams. Let's get comfy, and ready for bed!

BSY Custom Playlist:
https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

Subtle stretches in your bed. Mindful breath, positive mantra, deep relaxation. Great video right before you nod off to sleep.

BSY Custom Playlist:
https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

Restore and relax. Breathe. Take it easy.

BSY Custom Playlist:
https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

Deep hip openers, twists, forward folds and wide open hearts.

BSY Custom Playlist:
https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

Let's breathe deeply and stretch those hips and legs out.

BSY Custom Spotify Playlist: https://open.spotify.com/playlist/1MZtZm5qaW5wHB9B9NhS6n

Quick, effective total core workout. Go ahead and rip the tags off that new crop top your tummy is ready! Not only do you look great, but you'll feel super strong. Custom playlist to put a smile on your face.

BSY Custom Spotify Playlist: https://open.spotify.com/playlist/0E9CVOWljhQ8exg1hhgGHm

Solid flow for all levels. Perfect for the living room or travel - always fun to take a little bit of Austin on the road with you! Strong cues to help you get the most from your physical practice and lots of re...

BSY Custom Spotify Playlist: https://open.spotify.com/playlist/14OPlFDLdKsr9ncOz9t9xR

We move. slowly, we hold poses for awhile. We concentrate on our breath and being here now as we move to Pink Floyd's The Dark Side of the Moon. After your Savasana I've added one of my favorite Ram Dass medita...

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This video walks you through three different pranayama exercises.