Fire Power
Leslie Bailey
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21m
I’m out of breath talking, teaching and doing it! You will be out of breath too. Lots of movement. Tons of fun. Definitely a challenge.
Check out my Spotify playlist, and let's do the work: https://open.spotify.com/playlist/4cErgup37QB24a4kSmSsH1?si=B2nQfUHQS3SRK1EC7fCfTA&pi=u-DrdNSyGcRhif
Up Next in Leslie Bailey
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Pull Up a Chair
You wanna move, but you’re stuck at the office, on a long flight, or in a waiting room. We’ll get an open heart, a shoulder stretch, some spinal twists and make those hips happier.
Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si...
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Yoga on the Road and Around the World...
Take Leslie with you as you travel around the world! Whether you plan to jump out of a helicopter and ski down the mountain, get drunk with the boys, that annual conference with a bad boss, road trip with family to see the in-laws or take the trip of a lifetime with the love of your life, she's g...
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Business Class
Yoga stretches you can do in the bed or on a towel between the hotel beds for the week at a conference with crazy co-workers, a bad pillow, and too much sitting. We end with breath work to make learning come easier and mellow your mind.
Check out my Business Class playlist, and let's do the work...
