Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Good Night Moon

Leslie Bailey • 8m 58s

BSY Custom Playlist:
https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

Subtle stretches in your bed. Mindful breath, positive mantra, deep relaxation. Great video right before you nod off to sleep.

Tags
Leslie, 10 Minutes, Slow Flow, All Levels, Goodnight, Nighttime

Up Next in Leslie Bailey

  • Legs Up the Wall makes a Happy Baby
    07:06
    Legs Up the Wall makes a Happy Baby

    Legs Up the Wall makes a Happy Baby

    BSY Custom Playlist:
    https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

    Restore and relax. Breathe. Take it easy.

  • Star Gazers
    10:40
    Star Gazers

    Star Gazers

    BSY Custom Playlist:
    https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

    Deep hip openers, twists, forward folds and wide open hearts.

  • Leaping Lizards!
    11:27
    Leaping Lizards!

    Leaping Lizards!

    BSY Custom Playlist:
    https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

    Let's breathe deeply and stretch those hips and legs out.

×