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BSY Custom Playlist:
Restore and relax. Breathe. Take it easy.
Deep hip openers, twists, forward folds and wide open hearts.
Let's breathe deeply and stretch those hips and legs out.
BSY Custom Spotify Playlist: https://open.spotify.com/playlist/1MZtZm5qaW5wHB9B9NhS6n
Quick, effective total core workout. Go ahead and rip the tags off that new crop top your tummy is ready! Not only do you look great, but you'll feel super strong. Custom playlist to put a smile on your face.