CHRISTMAS IN JULY SALE

Get 50% OFF your Annual Membership Today!
Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Family Matters

Leslie Bailey • 15m

When the kids are extra "cute" and the in-laws are on your already shot nerves and you need to move that body fast and furious style. This is quick and dirty and will get your heart rate up and make you forgot what had your jaw clenched.

Check out my Family Maters playlist, and let's do the work: https://open.spotify.com/playlist/7Gh5LgD54LsTjWdN0VM5Ls?si=9d65b144d6dd45c3

Tags
Leslie, Power Flow, Intermediate, Strength Training, Full Body, 15 Minutes

Up Next in Leslie Bailey

  • Trip of a Lifetime
    15:08
    Trip of a Lifetime

    Trip of a Lifetime

    Poses for an open heart, open hips and core work for confidence. Reminder to breathe and have a blast on your journey! Send me a pic.

    Check out my Trip of a Lifetime playlist, and let's do the work: https://open.spotify.com/playlist/0e84qaNKWeXTLjFaSGBOrg?si=09901f9490f74c4a

  • Frogger
    07:34
    Frogger

    Frogger

    BSY Custom Playlist:
    https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI

    Open your chest, open your hips. Grab a pillow. Breathe, unwind.

  • Nighttime Yoga Series Intro
    00:51
    Nighttime Yoga Series Intro

    Nighttime Yoga Series Intro

    Sleep in Peace, and Wake in Joy! Join Leslie for your Night Time Yoga Ritual. This series is comprised of 5 short practices to help you wind down your day, and prepare for the sweetest of dreams. Let's get comfy, and ready for bed!

×