Power Flow: Family Matters
Leslie Bailey • 15m
When the kids are extra "cute" and the in-laws are on your already shot nerves and you need to move that body fast and furious style. This is quick and dirty and will get your heart rate up and make you forgot what had your jaw clenched.
Check out my Family Maters playlist, and let's do the work: https://open.spotify.com/playlist/7Gh5LgD54LsTjWdN0VM5Ls?si=9d65b144d6dd45c3
Up Next in Leslie Bailey
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Trip of a Lifetime
Poses for an open heart, open hips and core work for confidence. Reminder to breathe and have a blast on your journey! Send me a pic.
Check out my Trip of a Lifetime playlist, and let's do the work: https://open.spotify.com/playlist/0e84qaNKWeXTLjFaSGBOrg?si=09901f9490f74c4a
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Nighttime Yoga Series Intro
Sleep in Peace, and Wake in Joy! Join Leslie for your Night Time Yoga Ritual. This series is comprised of 5 short practices to help you wind down your day, and prepare for the sweetest of dreams. Let's get comfy, and ready for bed!
