Adam Di Marco
In 2018 I completed my 200-hr teacher training at Sivananda Bahamas, and in 2023 I completed my 300-hr training with Yoga East + West. Teaching yoga over the last 5 years has been a life changing experience for me, being able to share the knowledge passed down to me, allowing students to incorporate these practices into their daily lives. I teach all levels vinyasa style flows as well as slow & restorative yoga, meditation, & sound healing.
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Moon Salutations
Moon Salutations (Chandra Namaskar) are a series of poses that allow us to observe the power of opposites. This series, like sun salutations, has many variations and we’ll go through a mandala flow (flowing seamlessly from the front to the back of the mat).
Check out BSY's Spotify playlist and l...
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Twist it Out
Join Adam for a revitalizing & detoxifying flow centered around twists & transitions.
Check out this Spotify playlist to go with the flow: https://open.spotify.com/playlist/2VFI3ISQtY8VQqss1dhJ4u?si=o56fn0BDRfW4DwTniJ28hA
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Decompress & Chill
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abJoin Adam for this 25 minute Decompress & Chill. This practice is all on the floor and can be done on your mat or in bed to end your day with a sense of ease.
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All Levels Flow
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abJoin Adam for this All Levels Flow class combining breathe to movement.
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Find Your Balance
BSY Custom Playlist:
https://open.spotify.com/playlist/3mhBdMvvFoBxd969YyyUOjThis 40 minute vinyasa style flow is designed to test your balance and breathe. Move intentionally while finding balance in various asanas.
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Ignite Your Inner Fire: 14 Minute Core
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abJoin Adam accompanied by fellow BSY Austin teacher Taylor Meadows as she demos for this 14 minute core series.
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Wake Up & Flow
BSY Spotify custom playlist!
https://open.spotify.com/playlist/2xOPJQ3hYylRLN8rncA6Zb?si=8a99b28ab60e4010Wake Up & Flow is the best way to start your day. This vinyasa style flow will guide you breathe to movement, energizing & grounding you to take on the day with ease.
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Zodiac Series: Aries Flow
BSY Spotify custom playlist!
https://open.spotify.com/playlist/1TebFuZ6FHtlthKgReWmjb?si=ac5d966919da4179Welcome to the zodiac series, Aries! As an Aries (March 21st - April 19th), the zodiac year begins with us. Explore and learn about each sign of the zodiac with me as the seasons change. I l...
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Zodiac Series: Aries Meditation
Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abThis meditation coincides with the zodiac yoga video, Aries. Do this meditation whenever you need a grounding, fiery boost during this Aries season.
This meditation coincides with the f... -
Full Body Flow
BSY Spotify custom playlist!
https://open.spotify.com/playlist/6o724Qd21gTUsgeapr7HpV?si=8587e754e0764ca1Join Adam for a 30 minute All Levels Vinyasa Flow. Together, we’ll ground, then move our bodies from head to toe.
