Welcome friends to today's flow, Put Yourself First. This flow if for all levels from beginner to advanced. Take this time to put yourself first so you can show up in the world as your brightest and best self.
Check out my playlist, and let's move: https://open.spotify.com/playlist/5PQ4jrBSu00DNHPJFFnrg5?si=8aaa2910c833428d
So much gratitude to The Contemporary Austin – Betty and Edward Marcus Sculpture Park at Laguna Gloria for this beautiful setting.