My yoga journey began with an at home practice. For 2 years I only took a handful of in studio classes. To be able to bring my classes to BSYTV for others to enjoy from the comfort and safety of home is a true honor. I spent my childhood as a competitive gymnast, and spent most of my adult life coaching. Teaching yoga has been the perfect way to merge these two worlds and passions. In my classes you will find a challenging combination of power and slow, yet thoughtful stretch.