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Vinyasa Stretch

Allison Hardman • 26m

Check out BSY's Spotify custom playlists!
https://open.spotify.com/playlist/0Ce0v5SoeoRHpILeMOwQrr?si=ecfecf07114e47ad

Join me in this 30 minute full body stretch and flow. Take the time to connect with your breath, and release the tension of your day.

Tags
Allison, Slow Flow, 20 Minutes, Beginner, Full Body

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    Check out BSY's Spotify custom playlists!
    https://open.spotify.com/playlist/2IXh85Jwk5KVoKP6Fx5eOz?si=968a693a2aae4ed4

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