Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

20 Minute Beach Flow

Claire Villalobos • 21m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

All levels flow on the beautiful white sands of Gulf Shores, Alabama!

Tags
Claire, 20 Minutes, Flow, Moderate, Full Body

Up Next in Claire Villalobos

  • 30 Minute Wave Flow
    33:12
    30 Minute Wave Flow

    30 Minute Wave Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    In this 30 minute flow, we will do a few rounds of the same sequence in order for you to know where you are going and really get into your flow!

  • First Trimester for Preggos!
    25:39
    First Trimester for Preggos!

    First Trimester for Preggos!

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This is a 20 minute class that is especially beneficial for you if you are under 20 weeks pregnant or if you are just wanting a mellow practice today. We start wit...

  • Austin Inversion Power
    47:51
    Austin Inversion Power

    Austin Inversion Power

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This is a 45 minute powerful flow class. We move through a lot of Warrior poses as well as some fun twisting transitions to mix it up a bit. We then move into some...

×