Up Next in Claire Villalobos

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  33:12

  30 Minute Wave Flow

  30 Minute Wave Flow

  Check out BSY's Spotify playlist and let's do the work!
  https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
  
  In this 30 minute flow, we will do a few rounds of the same sequence in order for you to know where you are going and really get into your flow!

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  47:03

  Blue Trees Flow

  Blue Trees Flow

  Check out BSY's Spotify playlist and let's do the work!
  https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
  
  45-ish minute full body flow in front of blue trees in Houston! Enjoy!

• 

  39:11

  Beginner Back & Balance

  Beginner Back & Balance

  Check out BSY's Spotify playlist and let's do the work!
  https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
  
  Strengthen & lengthen your back muscles with this 40 minute beginner practice on the beautiful beach of Gulf Shores, Alabama!