Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

BSY Houston Flow

Claire Villalobos • 54m

Up Next in Claire Villalobos

  • Breaking the Norm Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This is one of my personal favorite sequences! We change directions a few times, which keeps you on your toes ;) In this class you will have a chance to flow throu...

  • Chin Stand Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This flow is for the more well versed yogi because we move through the postures pretty quickly. Therefore, I won't be giving many alignment cues and instead, simpl...

  • Full Body Quickie

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Quick full body 30 minute flow! We will even practice Flying Pigeon arm balance! Enjoy!