Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Chin Stand Flow

Claire Villalobos • 32m

Up Next in Claire Villalobos

  • Full Body Quickie

    Quick full body 30 minute flow! We will even practice Flying Pigeon arm balance! Enjoy!

  • Flowin into 40 Weeks Preggo

    I filmed this class when I was 40 weeks pregnant so it is aimed to help all you third trimester mamas out there find your balance and your zen! This is a 30 minute flow which incorporates balance, few ab work, shoulder stretches, and hip opening. We work through some balancing postures because du...

  • Core & Crow Power

    In this delicious 60 minute power class, we focus on strengthening our core. During the first part of our practice, we do some abdominal exercises that focus entirely on our core alone in order to prepare us for the rest of our practice. Then, throughout the rest of our practice, we integrate cor...