Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Post Running Practice

Claire Villalobos • 43m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

End your run with some hamstring, quad, & IT band stretches!

Tags
40 Minutes, Claire, Flow, Moderate, Lower Body

Up Next in Claire Villalobos

  • Power Push Ups
    31:46
    Power Push Ups

    Power Push Ups

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Get ready to work those arm and abdominal muscles!! This class allows you the opportunity to strengthen your arm muscles by doing a lot of push ups in the midst of...

  • Rothko Chapel Flow
    34:45
    Rothko Chapel Flow

    Rothko Chapel Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    30 minute feel good flow!

×