Throne
Claire Villalobos
•
9m 24s
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Throne is one of the most fundamental poses in the acro world. In this video, we will practice four different variations of Throne. If you are the flyer, make sure to warm up by stretching your hips! Practice some wide legged forward folding or yogi squats!
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