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Heart Chakra Stretch & Sound
Lizzy Frazier • 44m
Come relax and unwind with this heart chakra and sound bath flow. The heart chakra is an essential component of our overall well-being, as it helps us to balance our emotions, cultivate a deeper sense of self-awareness, and build meaningful relationships with ourself and others. This class will help to clear any energy blocks within the body, leaving you in a fully relaxed and open state.
Check out my playlist, and let's do the work! https://open.spotify.com/playlist/0gODO4p1C9kV196UgsxUrF?si=2ug3ELROS2CHPh33baq_5A
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