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The Morning Ritual: Day 5-Ready for the Day
Morning Ritual • 14m
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Today you’ll start in Tadasana, or mountain pose. With all of our low to the floor classes thus far, it’s time to rise up and choose you today with this addictive standing, balancing flow. The balances will invoke more focus and concentration throughout your day.
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