Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Vinyasa Breakdown

Pose Breakdown • 2m 43s

Up Next in Pose Breakdown

  • Core Burner

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Work your abs with me! This is a short but strong practice that you can save and do again and again!

  • Split Work

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Working on your splits? Here's a great place to start! Warm up, take a couple of breaths.. you got this!

  • Intro to Headstand

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Want to start your headstand journey? Here's a great place to start! Enjoy your journey.