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4 Floating Into Hand Stand

Handstand Hero • 13m

Floating into handstand is definitely a more advanced technique for getting into your handstand. However, it’s key to being able to weave handstands into class. Anytime a teacher cues you to get to the top of the mat, you have the opportunity to work your handstand in class. Get ready to fly!

Tags
Todd, Handstand Hero Series, 15 Minutes, Power Flow, Advanced, Upper Body, Pose Breakdown, 10 Minutes, Lower Body

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