Live stream preview
Check out BSY's Spotify playlist and let's do the work!
No better place to practice Fallen Angel Arm Balance than in the clouds! This is one of my favorite arm balances !
This quick pose breakdown video gives step by step instructions moving through side crow to fallen angel. You should learn side crow or koundinyasana first before moving on and I would suggest watching first before you attempt the challenge. Start practice in Tadasana Mountain Pose. Now Fly Angels!
#FallenAngel #ArmBalance #SideCrow #Twist #Balance