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Forgive & Heal from the Inside Out
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Join me for a moment to disconnect to reconnect, heal and forgive. Find a quiet place where you can sit or lie down. Allow yourself to be still, breathe, and quiet the mind. When the mind starts to wander just come back to your breath. We will learn theHo'oponopono mantra for radical forgiveness and healing: I Love You, I'm Sorry, Please Forgive Me, Thank You.