Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Dive into your practice with inspiration and breath. Welcome your movement and body as it is today. Let go a bit more than normal and believe in yourself. After this short practice you'll be feeling free and easy. Welcome peace into your mind and body! You deserve it. This practice is a full body flow. Enjoy strengthening, stretching, core and backbends!