Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This flow is a fun, creative practice that will get you out of your head and into your body. We will move through fun transitions and work a series of balance and strength poses. Enjoy! 
#poweryoga #vinyasa #creative #flow #balance #strength #core