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Marfa Move 'n Groove
30m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Bring your body back to life after a long day of travel or work! Move and groove and come alive! ;) Connecting with your breath and body can bring so much energy into your life! Feeling lethargic and dull? Practice this flow and celebrate your aliveness! Enjoy the movement in all directions and gift your body some vitality!
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