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Yin For Shoulders
44m
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Focusing on the deep stabilizer muscles of the shoulder joint, we dive into Yin postures to help find more space and opening in the facial tissue. This is such a great practice for the shoulders- whether you are looking to create more mobility and range of motion, or if you are healing from an injury- or just need to free up some space around the shoulders. This practice will leave you feeling like you just got a really nice deep tissue massage!