Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

It's time to show your wrists, arms, shoulders, and neck some love! Slow down and open up with this gentle yin practice. Be sure to grab a strap - and you might also like your blocks and bolster.