This one is SO FUN! And can be a little sexual if used for foreplay ;) haha jk! Or not! But in all seriousness, if you are the flyer, make sure to really stretch your entire body. You will want to feel like Gumby before attempting this. We’re talking backbends, shoulder stretches, hamstring stretches, the whole nine yards. For both the base and flyer, you will want to be very alert because each movement is quick! Fast foot to hand placement and vise versa. Have fun swimming through your base’s legs :)
You’ll notice we filmed this in two different settings with two different variations. Both settings are in front majestic waterfalls of course ;) In the first one, the flyer will start off with straight legs and a curved back and then progress to a straight back. In the second one, the flyer will...
We filmed this in beautiful Gaudeloupe at the top of a mountain in front of a waterfall! But if you’re the base, thats not the only view you’re gonna get ;) You will get a nice view of your lovely flyer upside down! If you’re the base, simply make sure you are sitting up tall with a straight spin...
This one can be quite scary, but don’t worry, you’ve GOT THIS! Be confident and strong! As the flyer, you will go completely upside down so you need to make sure you are stacking your toes above your hips and hips above your shoulders, all in one line! Please be sure you have a solid headstand pr...
