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Meditation: Heart Chakra

Black Swan Yoga Essentials • 23m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Take some time out of your busy schedule to focus on the love you have for yourself. Once you love yourself it will be that much easier to love and appreciate those around you. 

Tags
20 Minutes, Meditation, Sean

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