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Root Chakra Flow

Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Join me as we access & bring balanc...

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Chakra Series Intro

Chakra Series • 48s

Join Sonali for a 7 part chakra series - a journey of exploring the energetic centers that run from our roots to our crown with the intention on connection and balance.

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Sonali

Up Next in Chakra Series

  • Root Chakra Flow
    36:34
    Root Chakra Flow

    Root Chakra Flow

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Join me as we access & bring balance to our root chakra. This energy system is located at the base of our spines & serves as our house of connection to the earth & our bodies. As we fin...

  • Sacral Chakra Flow
    21:25
    Sacral Chakra Flow

    Sacral Chakra Flow

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Invite creativity & play into your practice by diving into the ebb & flow of the sacral chakra. Together, we’ll move like water through a hip-opening flow as we explore our energy cente...

  • Solar Plexus Chakra Flow
    13:32
    Solar Plexus Chakra Flow

    Solar Plexus Chakra Flow

    Our solar plexus chakra is the energetic center of power, strength, and energy. Join Sonali for a core-centered flow to balance the solar plexus!

    Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

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