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Root Chakra Flow

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Chakra Series Intro

Chakra Series • 48s

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  • Root Chakra Flow

    Check out BSY's Spotify playlists!

    Join me as we access & bring balance to our root chakra. This energy system is located at the base of our spines & serves as our house of connection to the earth & our bodies. As we fin...

  • Sacral Chakra Flow

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    Invite creativity & play into your practice by diving into the ebb & flow of the sacral chakra. Together, we’ll move like water through a hip-opening flow as we explore our energy cente...

  • Solar Plexus Chakra Flow

    Our solar plexus chakra is the energetic center of power, strength, and energy. Join Sonali for a core-centered flow to balance the solar plexus!

    Check out BSY's Spotify playlist and let's do the work!