Heart Chakra Flow
Chakra Series
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23m
Our heart chakra is the energetic center of compassion, devotion, and acceptance. Join Sonali is this 20-minute flow to energize your heart center, bring expansion to the muscles in your chest & shoulders, and embark on the journey of loving and being loved.
Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Up Next in Chakra Series
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Throat Chakra Flow
Our throat chakra is the energetic center that gives a home our inner, authentic voice. Join Sonali for a 20-minute flow focused on creating space for the muscles in our neck, honoring our truth, and trusting the guidance of our body.
Check out BSY's Spotify playlist and let's do the work! https...
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Third Eye Chakra Flow
Our third eye chakra is our energetic center of wisdom and intuition. Join Sonali for a flow to balance the third eye!
Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
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Crown Chakra Flow
Our crown chakra resonates with our consciousness, enlightenment, and ability to connect with all things. Join Sonali for a crown chakra flow to align your system from your roots to your crown.
Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2t...
