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Restorative Reset

Christine Anderson • 15m

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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Great for anyone who identifies as a human being! Yup, you read that correctly! We live in a high stimulation, fast-paced world, bombarded with news, noise and business. This practice is designed to help slow you down, nourish your nervous system and act like a reset for body and mind. Consider it a soothing bath for your inner-being <3

Tags
Christine, 15 Minutes, Restorative, Chill, Beginner, Full Body

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